You’ve decided to quit smoking
Excellent, we determined the goal. Excellent, we determined l`obiettivo. Among other things, our staff admire your decision. Many of us or our loved ones, have had that experience and some even more than once. We can not remain silent in accordance with the knowledge obtained with great effort and we share them in this article.
Surely, you have the motivation too. If you have not already, it would be good to understand clearly, because you want to do. You can think about reasons to quit smoking, and you can even arrange a list, which will examine the difficult times. The paragraph as “minimize the risk of impotence” may keep away from cigarette, also a smoker most hardened.
The next important question – when to do it?
There is a myth that quitting smoking is harmful suddenly. In fact, the rejection of the poison that enters the body can not cause disease. complete rejection of cigarettes is more effective than a reduction in their number sia` from the psychological point of view, that physiological. When the body does not receive the usual dose of nicotine, in both cases you sofrirete from stress and discomfort, because choosing the option of reducing the number of cigarettes you can prolong a bad time.
So the best answer to the question “when to stop smoking?” – Now!
It is nonsense remained – from hundreds of existing methods to choose an effective.
So, let’s see, how to quit smoking.
All existing methods can be divided into different groups according to d`influsso method.
Most of these techniques is based on training. The author of the most famous success in this industry – Allen Karr. Although, like most of these techniques the authors was far from medicine, it has created an international network of clinics “Easyway”. Allen Karr promises that after reading his book you will no longer want to smoke, you will not suffer after they quit smoking and not have to use the power and additional resources. In the book there are elements of NLP, repeating that after he had finished reading the book Karr, once you stop smoking for good.
On people prone to belief, this method can work, but if you trust your point of view, the “Easy Way to Stop Smoking” will not be so easy.
It is a great tragedy Train Karr’s death due to lung cancer, but the network of clinics, which are based on his method works today.
The folk Remedies
These remedies usually are offered in a form of decoctions or cigarettes without tobacco, but with medicinal herbs. Often the basis of the recipes are St. John’s wort, oats, dandelion, nettle. This all you have to drink following a program until you have aversion to smoking. We hope that this will happen sooner than you have an aversion to the means themselves, or its preparation.
They also offer smoking ginseng, rosemary and azaleas. It’s not certain that this will help to stop smoking cigarettes, but you can have fun for a little bit.
Another popular method – the cigarette soaked in milk. A simple cigarette must bathe in milk, drying and smoking. Those who have tried it say they do not really want to smoke later. So how to live. Taste makes me nauseous, temporary effect.
Here you need to understand in more detail.
Medications that help quitting smoking, can act in different ways. Some of them contain nicotine, and other help to relax.
One of the most popular methods – chewing gum with nicotine. And here we see the paradox, as this method can be called the most harmful. Briefly about side effects – indigestion, headaches, nausea, mouth sores, hair loss, and disruption of brain function.
Nicotine patch is easy to use and can reduce physical dependence on cigarettes. The statistics from various sources, say that the patch helps to stop for 25-30% of those who use it. But there are also disadvantages: for example, the patch must bring at least four months. Irritation, inflammation and itching of the skin? The tan spots on vacation? The price is several times higher than the cigarettes you have smoked for so long? Resist. Or simply choose other ways to quit smoking.
Electronic cigarettes with nicotine inhalers and medications.
Among the tools that help to reduce stress during the transition period you can know more about those that do not allow us to become an obnoxious guy who ruined the lives of himself and of others.
And here we have interesting collections. For example, the spray of Spanish production Nicoin (choice of our editors. I also had the courage to place a store link).
Tool based on natural ingredients and modified by intelligent people in the lab. NikoStop relieves the most unpleasant symptoms of nicotine withdrawal. Irritability, inability to concentrate, insomnia, tremors and other little things that make us crazy, simply cease to exist. Those brave boys by our staff, who have tried NikoStop on themselves, during the period when they stopped smoking had peace of Buddha and mental clarity Elon Musk.
Of the drawbacks – the sprays must be measured with the syringe that goes along with the bottle. If the manufacturer will solve this detail the medium can be considered ideal. Our journalist and specialist in layout have been able to give up cigarettes with help of these spray indoloroso way and now choose the ways to reward themselves. (Editors would like to buy the virtual reality glasses to the room for rest, also to make others happy colleagues.)
Homeopathy as a method does not consider.
It ‘better to drink water.
Gadgets that replace cigarettes.
There are the illusive ways that will make you think that you have stopped smoking – electronic cigarette, hookah, pipe or any other device through which you can breathe the smoke and make beautiful rings. From these replacement methods back to cigarettes it is not difficult, because l`abitudine psychological does not go away.
Especially risk to start smoking in family circumstances: when you go walking in the usual way, when you have finished the task at work, when you drink coffee or alcohol. And if you got rid of the smoking habit may one day be who is sitting the battery in the electronic cigarette, but you know where you can buy a pack of cigarettes.
It ‘better to be honest with yourself and stop smoking completely.
In addition, were published the results of studies dell`influenza to health of smoking cigarettes eletroniche long term.
Then. All of our editors have confirmed that, in some cases, despite the inconvenience, you can rely on the nicotine patch and the best help in the problem of quitting smoking was the Nicoin .
And now, in an ideal world should be as follows: everyone who finishes reading this article until the end (and I – author of the article, perhaps, I join too) – take a breath of fresh air, throws away the ashtray and he begins to be proud of himself, because we are doing something they can not do 60% of smokers. We’re big in our freedom from the ridiculous paper cylinders.
Benefits Of Nicoin
- It helps to stop smoking easily
- eliminates the typical syndromes that appear after quitting
- avoids to accumulate excess weight
- calms nerves
- eliminates tar and nicotine from the body
Recommend to Anyone Who Wants to Quit Smoking?
- in 21 days it is completely freed from the urge to smoke
- 99% of those using Nicoin , stop smoking for good
- in just 4 weeks all physical values are normal
- 100% original production, has passed every certification
- the price of a pack of spray iIt is generally more economical TWO WEEKS OF CIGARETTES
- easy to use: spray 1-2 times in the mouth
How does the spray Nicoin ?
- Nicoin – is an ingenious product that helps get rid of VIZIO want to smoke. Why?
- Nicoin in 99.99% of cases decreases nicotine addiction. It forces the body to refuse to hire nicotine in maximum three weeks.
- Nicoin helps to expel toxins from the body, improving health. No longer you feel the need to smoke, goodbye bad breath and fatigue.
- Nicoin makes the strongest nervous system and strengthened. You will not know more what stress, nervousness and continuous paniacale desire to smoke.
- Nicoin eliminates excess appetite. You will not want to eat excess food, because your body will be free from all troubles.
There Will be Changes in Your Body in Just Three Weeks?
- Fully will cleanse your body from the tar by other toxic substances and nicotine, which accumulate in internal organs and brain.
- Your lungs will be able to turn up to ‘80% more oxygen, then the whole body will be better.
- FULLY you will get rid of the nervousness, the constant desire to smoke a cigarette.
- you’ll look better, a greater desire to perform physical activity. You will feel 5-10 years younger.
- It will pass the desire to drink and eat all the time. 90% of smokers also stop drinking after treatment.
Smoking is a dangerous addiction. Smokers will poison every day, and do not realize the harm they do to themselves, these are seen only with time. The writing on the negative packages and advertisements have no effect against smokers.
The only way to stop smoking is to get rid of a sudden from addiction, but in my experience only one in twenty can lighthouse with willpower.
unfortunately, the human body is very weak in this type of dependency, then it is very complicated to get rid of this type of specific dependence. Add to this the constant stress and nervousness.
For this reason I recommend to my clients the spray Nicoin. In my turn I recommended this spray to my wife and my daughter, when I made them quit. The Miracle Nicoin is that gently calms the nervous system while you are away from nicotine. A person using Nicoin , I will be quiet and satisfied in life. After the first month, the body does not feel the least need to smoke, both psychologically and physically.
Also do not forget that you save. A person who quits smoking will not only ensure health but beyond belief reduces expenses, you do the math on how much it costs you a pack a day.